Three bundles of questions and love and busy-ness. I'm so excited to see them.Read More
People want to know why a) I'm so happy and b) how I have so much energy. Here's how:Read More
Do you ever feel like your thoughts are taking over your world?
Chances are, you do.Read More
Let's show the world we can dance 🎶Read More
The new world order is attraction-based sales, not influencer marketing and not getting your message out to as many as possible only to weed out unqualified leads.
Think of it this way: it’s an inverted sales funnel.Read More
The first time someone told me I should meditate by just quieting my mind, I felt:
Confused as to how the hell to make that happen.
Annoyed because there were just too damn many thoughts in there and I didn't see how I'd ever get them to stop.
A date recently asked me how long I meditate each day and I replied, "uhm...all day? Like, I rarely am not." He wanted to know how many hours you have to put in to attain enlightenment. To which I responded, "just start where you are and build on it."Read More
Research is proving that meditation can alter your brain, but are there easier ways of accomplishing the same?
WHY YES, THERE ARE. AND I'M LIVING PROOF.Read More