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 Bonus links:

https://positivepsychologyprogram.com/what-is-positive-psychology-definition/

https://psychologycompass.com/blog/overcoming-learned-helplessness/

HW: Take this test: http://web.stanford.edu/class/msande271/onlinetools/LearnedOpt.html

Send me the results and I’ll help each of you how to get into optimistic thinking next week :)

My notes from today!

Go to www.zoom.us  and put in the meeting ID: 655-264-4179.  The number to call in if you're in the United States is (408) 638-0986. If you are trying to call, use the number, enter the meeting ID, and press pound twice.  If you are not in the United States, you can find the number for your country here: https://zoom.us/zoomconference. If you have any questions call at (281) 541-8665.