Self Respect Homework: Your homework is on page 92 of the DBT Skills Manual. You can download it here.
FB Community: Retrain the Brain with Tami Green Follow this link, ask to join the group!
Go to www.zoom.us and put in the meeting ID: 655-264-4179. The number to call in if you're in the United States is (408) 638-0986. If you are trying to call, use the number, enter the meeting ID, and press pound twice. If you are not in the United States, you can find the number for your country here: https://zoom.us/zoomconference. If you have any questions call at (281) 541-8665.